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Embracing Life’s Pivots: Trusting Change and Finding a Better Path
Life rarely goes as planned, and monumental events often make us reevaluate our path. Learn how embracing pivots, trusting change, and staying resilient can lead you to a…
4 min read
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Feeling to Heal: Embracing Difficult Emotions Without Drowning in Them
Dealing with difficult emotions means allowing yourself to feel them fully, but not letting them take over. Here’s how I honor my emotions, set a time limit, and…
4 min read
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Finding My Voice: Speaking the Truth About Abuse, Even When It’s Uncomfortable
Speaking the truth about abuse is uncomfortable, especially when you’ve spent years trying to convince yourself it never happened. But recognizing the truth is essential for healing and…
4 min read
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The Power of Forgiveness: Letting Go to Find Peace
Forgiving those who wronged me wasn’t about letting them back into my life—it was about finding peace and releasing the hold their actions had over me. Through forgiveness,…
4 min read
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A Full Circle Moment: Finding Closure at Crabtree Falls
Revisiting Crabtree Falls, the place where my intentional healing journey began, marked a powerful moment of closure. After two years of soul-searching, I’m walking away with a renewed…
4 min read
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Transformative Healing: The Power in Therapy, Journaling, and Meditation
Therapy, journaling, and meditation are key tools for healing and self-discovery. If the first therapist doesn’t click, keep looking—it’s worth it. Learn how finding meditation in everyday moments…
4 min read
