Category: Healing
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Embracing Autumn: Letting Go and Preparing for the Rebirth Ahead
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Like the autumn, I am in a cycle of letting go. I’m releasing the things that no longer serve me as I prepare for the rebirth and new growth that will come in the next season of my life.
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New Month, New Life: Holding onto What Matters While Chasing the Fire of the Unknown
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As I step into the first day of a new month and a new life, I’m holding onto the relationships that have shaped me while chasing the fire of a new world. The balance of old and new is what fuels my journey
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Finding Freedom: Letting My Grays Show and Loving the Body That Got Me Here
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I’ve earned every gray hair, every wrinkle, and every pound. It’s time to let go of society’s beauty standards and love my body for all the strength it has shown me. This is my journey to self-love and freedom.
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Letting Go: The Emotional Journey Behind Purging My Possessions
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As I wrap up my yard sale, I reflect on why letting go of things is so difficult. Whether it’s a scarcity mindset or emotional attachments, the act of purging has been unexpectedly freeing.
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Why It Is Hard to Choose Yourself: Breaking Free from a Lifetime of CPTSD
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After a lifetime of abuse and CPTSD, learning to choose yourself can feel terrifying and guilt-inducing. This post explores the psychology behind reclaiming your autonomy and why putting your own needs first is essential for healing.
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A Soul-full Expedition: What I’m Hoping to Find on the Journey
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As I embark on this journey of self-rediscovery, I’m searching for more than just new places—I’m searching for joy, purpose, and the freedom to truly be myself. It’s about letting go of fear, reconnecting with who I am, and finding meaning in every moment, no matter how small.
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Burnt Out and Ready for a New Path: Why I Needed a Sabbatical to Rediscover My Purpose
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After years of burnout, I’m taking a sabbatical to reconnect with myself through adventures, photography, and time with loved ones. I may not know exactly what’s next, but I’m trusting that this break will help me find a renewed sense of purpose.
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The Journey to Choosing Myself: Therapy, Healing, and Finding Joy in a New Path
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Through therapy, healing from past abuse, and rediscovering joy in traveling, photography, and nature, I realized I wasn’t finding fulfillment at work or in my current environment. This is my journey to choosing myself, finding my true community, and embracing a new path.