Category: Journal
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Slowing Down: Embracing Life Beyond the Corporate Rat Race
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Stepping out of the rat race and slowing down my life has allowed me to find joy in the little things and reconnect with my true self. Learn how slowing down can bring more fulfillment to your life.
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Life Lessons You Can Learn at Disney World About Healing, Happiness, and Moving Forward
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Disney World offers more than just magic—it’s a place where life lessons about healing, happiness, and moving forward come to life. From letting go to embracing the unknown, here’s what I’ve learned.
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Embracing Life’s Pivots: Trusting Change and Finding a Better Path
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Life rarely goes as planned, and monumental events often make us reevaluate our path. Learn how embracing pivots, trusting change, and staying resilient can lead you to a higher, more fulfilling timeline.
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Feeling to Heal: Embracing Difficult Emotions Without Drowning in Them
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Dealing with difficult emotions means allowing yourself to feel them fully, but not letting them take over. Here’s how I honor my emotions, set a time limit, and make a plan to move forward.
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Finding My Voice: Speaking the Truth About Abuse, Even When It’s Uncomfortable
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Speaking the truth about abuse is uncomfortable, especially when you’ve spent years trying to convince yourself it never happened. But recognizing the truth is essential for healing and moving into a healthier life.
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The Power of Forgiveness: Letting Go to Find Peace
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Forgiving those who wronged me wasn’t about letting them back into my life—it was about finding peace and releasing the hold their actions had over me. Through forgiveness, I took back my power and learned how to truly heal.
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A Full Circle Moment: Finding Closure at Crabtree Falls
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Revisiting Crabtree Falls, the place where my intentional healing journey began, marked a powerful moment of closure. After two years of soul-searching, I’m walking away with a renewed sense of self and purpose, ready to embrace a new chapter.
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Embracing Autumn: Letting Go and Preparing for the Rebirth Ahead
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Like the autumn, I am in a cycle of letting go. I’m releasing the things that no longer serve me as I prepare for the rebirth and new growth that will come in the next season of my life.