Category: Journal
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Letting Go: The Emotional Journey Behind Purging My Possessions
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As I wrap up my yard sale, I reflect on why letting go of things is so difficult. Whether it’s a scarcity mindset or emotional attachments, the act of purging has been unexpectedly freeing.
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Facing Anxiety During Major Life Changes: How to Embrace the Fear and Move Forward
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Change can be exhilarating, but it also brings anxiety and uncertainty. In this post, I share my experience of facing the anxiety of major life changes and how we can embrace it instead of letting it hold us back.
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Why It Is Hard to Choose Yourself: Breaking Free from a Lifetime of CPTSD
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After a lifetime of abuse and CPTSD, learning to choose yourself can feel terrifying and guilt-inducing. This post explores the psychology behind reclaiming your autonomy and why putting your own needs first is essential for healing.
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Sometimes it Takes a Little Crazy to Chase the Life You’ve Always Dreamed Of
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Sometimes, achieving the life you’ve always dreamed of takes stepping out of your comfort zone and embracing a little bit of crazy. Ask yourself: Are you living a life full of joy? If not, maybe it’s time to make a change.
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A Soul-full Expedition: What I’m Hoping to Find on the Journey
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As I embark on this journey of self-rediscovery, I’m searching for more than just new places—I’m searching for joy, purpose, and the freedom to truly be myself. It’s about letting go of fear, reconnecting with who I am, and finding meaning in every moment, no matter how small.
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Burnt Out and Ready for a New Path: Why I Needed a Sabbatical to Rediscover My Purpose
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After years of burnout, I’m taking a sabbatical to reconnect with myself through adventures, photography, and time with loved ones. I may not know exactly what’s next, but I’m trusting that this break will help me find a renewed sense of purpose.
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The Journey to Choosing Myself: Therapy, Healing, and Finding Joy in a New Path
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Through therapy, healing from past abuse, and rediscovering joy in traveling, photography, and nature, I realized I wasn’t finding fulfillment at work or in my current environment. This is my journey to choosing myself, finding my true community, and embracing a new path.
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Choosing Those Who Choose You: Healing from People-Pleasing and Embracing Self-Worth
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Healing from people-pleasing means choosing the people who choose you, embracing boundaries, and putting yourself first. Learn how letting go of people-pleasing can empower you to live authentically.
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Life is Like the Northern Lights: Embrace the Unpredictable
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Life, like the Northern Lights, is unpredictable and full of awe. When you chase it with excitement and gratitude, you’ll find beauty in every twist and turn.