Tag: Healing
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Learning to Trust Again: Steps Toward Vulnerability and Connection
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Rebuilding trust after being let down by the people you loved is one of the hardest but most rewarding parts of healing. It takes courage, small steps, and a willingness to open yourself to new possibilities. If you’re ready to learn how to trust again—starting with trusting yourself—take that first…
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Choosing Myself: How to Break Free from People-Pleasing and Start Living for You
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For so long, I lived my life trying to please others, neglecting my own needs. Breaking free from this cycle has been one of the most empowering things I’ve done. It’s not always easy, but choosing myself has been essential in my healing journey and living authentically. If you’re tired…
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A New Year of Possibility: Reflections on Growth and the Road Ahead
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As I reflect on the journey that has brought me here, I realize that one of the hardest yet most rewarding things I’ve done is to embrace vulnerability. For years, I thought strength came from hiding my emotions, from putting up walls and keeping people at arm’s length. But what…
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Finding Gratitude Amidst Uncertainty This Thanksgiving
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This Thanksgiving, amidst the uncertainties and fears of the unknown, I’m choosing to reflect on the things I’m grateful for: my healing, my strength, and the unwavering belief that I’m heading in the right direction.
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A Full Circle Moment: Finding Closure at Crabtree Falls
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Revisiting Crabtree Falls, the place where my intentional healing journey began, marked a powerful moment of closure. After two years of soul-searching, I’m walking away with a renewed sense of self and purpose, ready to embrace a new chapter.