Tag: personal growth
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Feeling to Heal: Embracing Difficult Emotions Without Drowning in Them
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Dealing with difficult emotions means allowing yourself to feel them fully, but not letting them take over. Here’s how I honor my emotions, set a time limit, and make a plan to move forward.
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Finding My Voice: Speaking the Truth About Abuse, Even When It’s Uncomfortable
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Speaking the truth about abuse is uncomfortable, especially when you’ve spent years trying to convince yourself it never happened. But recognizing the truth is essential for healing and moving into a healthier life.
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The Power of Forgiveness: Letting Go to Find Peace
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Forgiving those who wronged me wasn’t about letting them back into my life—it was about finding peace and releasing the hold their actions had over me. Through forgiveness, I took back my power and learned how to truly heal.
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A Full Circle Moment: Finding Closure at Crabtree Falls
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Revisiting Crabtree Falls, the place where my intentional healing journey began, marked a powerful moment of closure. After two years of soul-searching, I’m walking away with a renewed sense of self and purpose, ready to embrace a new chapter.
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Embracing Autumn: Letting Go and Preparing for the Rebirth Ahead
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Like the autumn, I am in a cycle of letting go. I’m releasing the things that no longer serve me as I prepare for the rebirth and new growth that will come in the next season of my life.
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New Month, New Life: Holding onto What Matters While Chasing the Fire of the Unknown
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As I step into the first day of a new month and a new life, I’m holding onto the relationships that have shaped me while chasing the fire of a new world. The balance of old and new is what fuels my journey
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The Power of Blind Faith: Believing in Happiness Before You Can See It
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There’s something powerful about believing in your happiness before you can see it. Blind optimism and faith allow us to trust the path we’re on, even when the road ahead is unclear.
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Finding Freedom: Letting My Grays Show and Loving the Body That Got Me Here
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I’ve earned every gray hair, every wrinkle, and every pound. It’s time to let go of society’s beauty standards and love my body for all the strength it has shown me. This is my journey to self-love and freedom.