Tag: Relationships

  • Learning to Trust Again: Steps Toward Vulnerability and Connection

    Rebuilding trust after being let down by the people you loved is one of the hardest but most rewarding parts of healing. It takes courage, small steps, and a willingness to open yourself to new possibilities. If you’re ready to learn how to trust again—starting with trusting yourself—take that first…

  • A New Year of Possibility: Reflections on Growth and the Road Ahead

    As I reflect on the journey that has brought me here, I realize that one of the hardest yet most rewarding things I’ve done is to embrace vulnerability. For years, I thought strength came from hiding my emotions, from putting up walls and keeping people at arm’s length. But what…

  • Healing Relationship Wounds: The Struggle of Vulnerability

    One of the hardest healing steps I’ll take is learning to be vulnerable again and trusting others, whether in friendships, romantic relationships, or everything in between. With past wounds from unhealthy relationships, it’s a difficult step to make, yet I know it’s necessary for the deep connections I desire. Navigating…

  • Choosing Those Who Choose You: Healing from People-Pleasing and Embracing Self-Worth

    Healing from people-pleasing means choosing the people who choose you, embracing boundaries, and putting yourself first. Learn how letting go of people-pleasing can empower you to live authentically.