Tag: Trauma Recovery
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Healing Relationship Wounds: The Struggle of Vulnerability
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One of the hardest healing steps I’ll take is learning to be vulnerable again and trusting others, whether in friendships, romantic relationships, or everything in between. With past wounds from unhealthy relationships, it’s a difficult step to make, yet I know it’s necessary for the deep connections I desire. Navigating…
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Rediscovering the Soul: Walking the Path of Unbecoming
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Trauma may shape us, but it doesn’t define who we’re meant to be. Join me in peeling back the layers to rediscover our truest selves.
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Why It Is Hard to Choose Yourself: Breaking Free from a Lifetime of CPTSD
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After a lifetime of abuse and CPTSD, learning to choose yourself can feel terrifying and guilt-inducing. This post explores the psychology behind reclaiming your autonomy and why putting your own needs first is essential for healing.